Helen Carter’s Journey to Feeling Herself Again with BioLabWorks
“I didn’t realise how much food was affecting me—until I finally felt well again.” — Helen Carter, 52, primary school teacher from Kent
Helen Carter had been feeling off for years. Constant bloating, fatigue, and brain fog had become part of her daily routine. “I just thought it was part of getting older,” she says. “But deep down, I knew something wasn’t right.”
She tried cutting out gluten, dairy, even caffeine—but nothing made a lasting difference. That’s when she came across BioLabWorks and decided to take their Premium Food Sensitivity Test, which checks IgG reactions to over 200 foods and drinks.
The results were surprisingly clear: Helen had sensitivities to egg yolk, yeast, and almonds—all staples in her diet. “I was having eggs most mornings and almond milk in my tea. I never imagined they could be causing the problem.”
With support from BioLabWorks’ nutrition team, Helen began adjusting her meals. Within weeks, the bloating eased, her energy returned, and she felt sharper at work. “I wasn’t dragging myself through the day anymore. I felt lighter—physically and mentally.”
Helen now enjoys cooking again, experimenting with new ingredients and sharing her journey with friends. “It’s empowering to understand your body. BioLabWorks gave me answers I couldn’t find anywhere else.”
“I feel like myself again. Not just better—but back to being me.”